Community Programs

Hands-Only CPR

Everyone should know how to perform CPR in an emergency. Immediate, effective CPR can more than double the chance of survival. Can be taught in groups of 10 to 20 people in 30 to 45 minutes. Please call 757-664-6510 to schedule a free training class.

Trained in CPR? Download the PulsePoint app and get alerted to sudden cardiac arrests in your immediate vicinity, so that you can start CPR in the critical lifesaving minutes before we arrive. 

Helpful Documents

• Brochure (PDF)

Stop the Bleed

No matter how rapid the arrival of professional emergency responders, bystanders will always be first on the scene. A person can die from blood loss within 5 minutes. Bystanders can take simple steps to keep a victim alive till medical arrives. To schedule a free training class for your group call 757-664-6510